Say goodbye to strict diets and expensive gym memberships. Our 90/10 transformation program will help you lose up to 30 pounds in 90 days.
If this sounds good to you, keep reading and I’ll show you how to put into action this life-changing program that will help you torch stubborn belly fat, skyrocket your energy and build muscle in just a few short weeks. And before you say it…
In fact, using what I’ll show you today, you’ll GAIN back hours of free time. This is a proven system that has worked with hundreds of dads, just like you, who have successfully used the program to get their life back on track. This program works because it’s based on helping dads just like you. And that’s because I found myself in this situation and one thought that spurred me to do something about it.
There are no new ways to put on weight, so how is it that there can be enough “new” ways to lose weight to fill every Sunday supplement?
I mean, it’s fine if you’re excited by learning gym routines that a Russian gymnast would find complicated. The truth is that there aren’t any new ways to lose the belly. But the good news is that the fundamentals are simple to master.
Once you’re on the right path — and you know where the force multipliers are — you can move mountains in just 20 minutes a day. No fads. No BS. No bland diet. No holding your nose to chug something you’re embarrassed to be drinking.
How do I know? Because I was 28kgs overweight and now I’m not. My name is Darren Kirby, and I went from being a fat bloke (with a personal trainer) to a dad my kids are proud of.
And I’ve made it easy for you to do the same. 20 minutes a day, No BS.
You don't want to spend hours planning what you need to buy at the supermarket. Now, you don't have to! I've compiled the ultimate shopping list and guide so you know exactly what to buy without any fuss. Don't waste your time doing all the calculations... I've done it for you.
Know which foods make up your Protein, Fats & Carbohydrates
Quickly and simply know exactly what foods to buy and in what quantities
Don't let any trainer tell you that you need to give up booze to lose weight and get fitter - it's NOT true. Let's be realistic, who doesn't enjoy a tipple? But there are better choices than others. If you want to keep drinking alcohol this guide will show you what to choose to stay lean and which ones to swerve.
Look great in your clothes never worry about taking off your top again on the beach and forever leave behind the "dad bod" comments that are silently killing you right now
Improve your productivity. Do more in less time and be present for those moments with your kids that really matter
Fill out your shirts in all the right places, feel stronger and more confident
Cut brain fog, think clearer and feel calmer
Set the example to your family you always wanted
Never again feel tired or fatigued, enjoy all-day energy and get back the energy of your 25-year-old self
The 90/10 Dad Transformation System. 90 Days to become a 10x Father, transform your health, energy and focus.
This is the complete system I've developed to help dads gain more energy, lose fat and get their health back under control so they can do more and be more. Get started with the 90/10 Dad Transformation System today and overhaul your health and fitness in 90 days - the simple, easy and quick way.
With this program, I hand you the system that's helped so many burnt-out, stressed and overwhelmed fathers. It's designed not simply to get you back in the game but to help you become your fittest and strongest EVER. The 90/10 Dad Transformation System Manual is packed from start to finish with everything you need to know to start the journey to becoming a 10x Father.
In the manual, I walk you through how to apply the THREE KEY STEPS in detail at the right time. (So many programs get it wrong with timing which results in loss of motivation or, worse, injury).
I'll shift how you think about what you eat so you don't ever go back to yo-yo dieting or faddy eating that leaves you hungry and grouchy. On this program, you will feel full, content and will actually enjoy what you eat (no slimy chicken breasts and broccoli-only meals!)
And, best of all, I'll show you how to do more in less time. That means more free time, more time to do what you really enjoy doing and more time with the kids. And, finally, there's what I think of as the Dad's Secret Force Multiplier. You won't believe the results you can get from adding this element to your workout and nutrition plan but it's a game-changer. Wait till you discover what I'm talking about. You'll love it.
Oh, and did I mention how FAST you'll get results. Let just say, instant results are impossible... but this is pretty damn close.